How to Do a Soup Cleanse

All of us, at one point or another, need a diet reset. We get into bad habits—say, eating too much or eating too much of…

Pollution Revolution Infographic

It’s no secret that air quality is an issue in urban centers. And air pollution definitely impacts your health. During dry spells in Albertan summers,…

Plastic Codes Decoded

Plastic is everywhere. I really applaud those who go without it, like Beth from My Plastic Free Life, because it takes a LOT of effort…